Hypnotherapy in Foxford, Co Mayo and distance sessions via Skype
Do you want to feel more confident in some area of your life, stop smoking, clear a fear or phobia, reduce weight, or overcome an issue that you’ve been struggling with for a while? Then you’ve come to the right place. Hypnotherapy can help.
Hypnotherapy and EFT are, in Maggie’s opinion, some of the most effective ways of getting to the core of the problem so you can let go and move on. As an experienced, professional hypnotherapist and Advanced EFT Practitioner and Trainer, Maggie have helped hundreds of people improve their lives. Let me her the same for YOU.
What is hypnotherapy?
Hypnotherapy is a relaxed state of focussed inner awareness which allows you to make changes more easily and naturally. You’re not simply trying to force yourself into feeling better or relying on willpower. In fact in order to make deep level changes it is necessary to engage a deeper part of our mind, which we can access through hypnotherapy and EFT. By contacting that deeper part of your mind, you are also able to find your own solutions too. And the new behaviour can feel natural.
So let’s look at the different approaches Maggie uses:
This simply means doing therapy while in a relaxed, hypnotic state, to help create new positive responses. At the simplest level, this can involve suggestion work, anchoring peak performance states,and rehearsing desired outcomes. and is highly effective for stopping smoking, exam nerves, relaxed childbirth, fear of flying, weight loss, pain control, driving nerves etc. Other approaches can involve hypno-healing, parts integration to deal with inner conflict, and investigating the reason for a certain behaviour.
EFT (Emotional Freedom Technique)
EFT or Tapping is a relatively new approach, rapidly gaining popularity due to its effectiveness in producing profound changes for all sorts of issues. Sometimes referred to as ‘psychological acupuncture’, EFT involves tapping on acupressure points on the face and upper body to balance the body’s energy system.
It has been used to help people with trauma and anxiety (research studies have shown significant success with war veterans), to change destructive habits, eliminate cravings, and help with all sorts of physical and emotional pain. It may look a bit unusual but it works!
So why wait to feel positive about your life? Just call Maggie on 07939118136 or +44 7939118136 (if outside the UK) or +353 899799642 (Ireland) or email Maggie at: firstname.lastname@example.org to book a consultation. Confidential voicemail if busy with a client so please just leave a message and Maggie will get back to you within 24 hours normally.
As a successful professional hypnotherapist, Maggie offers a sensitive and confidential service to help boost confidence and to deal with a wide range of issues.
Here are just some of the problems she deals with on a regular basis.
Please click on the highlighted ones for more details:
Overcoming fears, anxieties & phobias
Boosting confidence and self-esteem
Relaxed Childbirth Programme
Fear of public speaking
Emetophobia (fear of being sick)
Driving Test nerves
Hypnotherapy for children
If your symptom is not on this list, please email Maggie to discuss how she could help you.
Maggie offers a confidential and personalised service and will spend time building up a picture of you and how your particular issue affects you, your background etc in the initial consultation before you go ahead.
To book a session, please call me on 0899799642 or 094 900 2998 (from within Ireland) or +353 899799 642 and +353 94 900 2998 from outside Ireland or email Maggie at: email@example.com. I am also happy to offer you a FREE 15 minute consultation to find out how I could help.
What does hypnosis feel like?
“Not sure how you did it, but I’m so excited to tell you that I’ve now got nails and actually use a nail file for the first time ever. After a lifetime of being a nail-biter it seems incredible. As you know, a big part of my motivation was my upcoming marriage in December, and I’m so looking forward to seeing my ring on hands I feel proud. Thank you so much.” Dan, Leeds Nailbiting
‘Just phoning to let you know I passed my test. I couldn’t have done it without your help’ Sally, Driving Instructor –Driving Test Nerves
‘Well I did it thanks to you, I expected to panic then thought of the session and your words. Then sailed through with no problems at all. Once again I want to thank you for all you assistance.’ Scuba diver. Steve – Sports Performance
Mentally I was ready, I won the first round but in the 2nd round I gassed and the ref stopped ….. but 2 weeks later I fought in a Tournment and won it, I felt relaxed and good. Thanks for all your help! Mark, boxer. Sports perfomance
‘Hi Maggie I don’t know if you remember me but I came to see you in June because I was really struggling with my nerves whilst on teaching practice. Just a quick line to let you know that I passed the teaching practice and I got a first class honours degree in Primary Education. Thank you for your help with the nerves it really got me through it! I am still looking for a teaching job and have started the driving lessons as well. Surprisingly I’m not a complete bag of nerves and things are progressing well. Thanks again for all the supportive advise and relaxation techniques. Love Wendy, teacher Performance anxiety
‘During my hypnotherapy sessions with Maggie we worked through my anxieties and explored different methods of managing pain. It sounds silly but Maggie also taught me how to relax and during my last 2 months of pregnancy I was decidedly chilled out and not at all worried or anxious about the birth. In the end I delivered a 10lb baby boy calmly and in control and more importantly, without pain relief. I truly believe that I wouldn’t have managed this without the mental preparation through hypnosis in the run up to the birth and would recommend it to anyone.’ Karly, Relaxed Childbirth client